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Best Cooling Mattress Topper

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Best Cooling Mattress Pad For Hot Flashes

According to research, the ideal sleeping temperature is around 65 degrees Fahrenheit. While many things influence the temperature of your sleeping environment, the value of your mattress should not be overlooked. The best cooling mattress doesn’t allow for adequate airflow to trap body heat, making for an uncomfortable night’s sleep.

The high-quality cooling mattress topper may be the perfect answer if you believe your mattress is the cause of your sleepless nights but don’t want to spend the money on a new one. Latex, wool, gel memory foam, and other materials that pull heat away from the sleeper can be used to create cooling mattress toppers. They are typically 2 to 4 inches thick and are designed to sit on top of your mattress to provide a cooler surface for your body to contact.

We’ll go over everything you need to know about picking the best cooling mattress topper, including our top picks and suggestions based on material, body type, preferred sleep position, and more.


Best Cooling Mattress Topper Product Details


Oaskys Cooling Mattress Topper

Editor’s Choice
  • The 100% cotton fabric is soft and comfortable
  • Safe to wash in the machine
  • The pad’s quality after washing is average.
4.5Expert Score
Product Description

It comes in a vacuum bag; please stretch it out for a few days before restoring its normal thickness. This innovative diamond quilting seam is more sturdy and soft than the standard diamond quilting seam. The square jacquard keeps the filler from moving around. It is easier to install because it has an elastic cloth pocket. The spilled liquid may be readily wiped up. It is dishwasher safe.
Tumble dry on low for a few minutes; its maintenance is simple. The filling will not be able to move around because of the square Jacquard. This is one of the best cooling mattress toppers and is quite comfortable when it comes to daily use. 
When you remove it from the vacuum bag before using it, it may be flat. The 18″ Deep Pocket fits mattresses with a thickness of 8″ to 21″. It’s incredibly relaxing. It ensures that you have a pleasant sleeping experience throughout the night.
The Mattress Pad can be more easily installed with the 130 GSM Elastic Fabric Pocket. This mattress pad is both breathable and cool to the touch. It does not, however, meet everyone’s expectations.


LUCID Gel Memory Foam Plush

Best For Hot Flashes
  • Gel memory foam keeps you cool while you sleep
  • Soft, light, and responsive memory foam
  • It has a temperature-regulating gel 
  • Mattresses are thin
4.5Expert Score
Product Description

The LUCID Zoned Gel Memory Foam Mattress Topper is a substantial and economical upgrade to any excessively stiff bed. The extra plush profile has unique convoluted zones that assist relieve pressure around the head, shoulders, hips, knees, and ankles, making it the best cooling mattress topper for side sleepers and people who are looking for more comfort. 
This item contains a temperature-regulating cooling gel to aid in the creation of a relaxing sleeping environment. The LUCID Zoned Gel Memory Foam Mattress Topper is a cool and comfy addition to your sleep setting. For those who want a lighter, more supporting experience, this topper is also available in different variations.
The extra-plush memory foam provides a deep sink and super-soft feel. The pattern of zoning might change. Memory foam is textured and injected with temperature-regulating gel to increase airflow and breathability.
To avoid tossing and turning, convoluted targeted zones relieve pressure at various points of contact. The soft, light and responsive memory foam are made with a special recipe and all these traits make this mattress fall into the list of the best cooling mattress toppers.


EASELAND Cooling Mattress Pad

Best Comfortable
  • The polyester fiber clusters provide a high level of comfort
  • Safe, according to laboratory testing
  • Suitable for any mattress type
  • The fit is average
4.5Expert Score
Product Description

The EASELAND mattress pad may give wonderful softness and smooth feeling while safeguarding your mattress with down substitute microfibre stuffing. This is the best cooling mattress topper pad which offers incredible softness to your stiff mattress with 30oz down substitute stuffing. 
The 300TC 100% cotton surface will absorb sweat and keep you cool. Alternative down fillings were used. With a deep pocket design that can extend up to 21 inches and 130 GSM Single-track Elastic Fabric, no matter how you move on the bed, this pad will stay clean throughout the night.
No more worrying about a messy bed. It can be machine washed on a gentle cycle and dried in the sun to make it fluffy again.


Subrtex Gel-Infused Memory Foam Mattress Topper

Best Cozy
  • Soft and cozy sleeping surface
  • Memory foam that relieves pressure
  • Low long-term durability
4.5Expert Score
Product Description

Subrtex has the ventilated design of the gel-infused memory foam best cooling mattress topper, which employs 3.5-pound density memory foam, optimizes airflow and reduces stored body heat, eliminates motion transfer, and relieves your body’s tension. 
The bamboo rayon cover is made of skin-friendly knitted fabric and has adjustable elastic straps to accommodate mattresses up to 12 inches deep.
Mesh fabric backing prevents sliding, and a superior metal zipper allows for easy removal and washing. CertiPUR-US and OEKO-TEX have given the memory foam mattress topper their seal of approval for durability, performance, and composition. There are no formaldehyde or phthalates in this product.


Bedstory Cooling Gel Infused Memory Foam Mattress Topper

Best Polyester Fiber
  • The unique polyester fiber clusters provide a high level of comfort
  • Safe, according to laboratory testing
  • Suitable for any mattress type, including innerspring, latex, and memory foam
  • The fit is average
4.5Expert Score
Product Description

This mattress topper uses a combination of gel memory foam and support foam to make your bed more comfortable and soft while still providing support.
Hotel-quality bed topper with gel infusion and open-cell technology provides optimum ventilation to keep you warm all night making it the best cooling mattress pad for hot flashes. This top-rated cooling mattress topper is made of dense memory foam and molds your body curves while cradling pressure points.
So every day, expect to feel revitalized and energized. For easy cleaning, the topper’s cover can be removed. It also has non-slip straps to keep the mattress topper secure. CertiPURUS foam is used in BedStory memory foam mattress toppers. 


Best Price Mattress Egg Crate Memory Foam Mattress Topper

Best For Regular Sized Sheets
  • Safe, according to laboratory testing
  • Suitable for innerspring, latex, and memory foam
  • The fit is average
4.5Expert Score
Product Description

With several infusion options to choose from, egg crate mattress toppers promote better airflow. For a perfect fit with your regular-sized sheets, the best cooling topper is likewise one inch narrower and one inch shorter than conventional standards (topper cover not included).
Allow the body-conforming memory foam to ease all of your pressure spots and provide maximum comfort while you lie back and relax.
The company says that all foams are subjected to rigorous content, emissions, and durability tests by a certified, independent testing laboratory. 


TEKAMON Gel-infused Cooling Foam Mattress Topper

Best Support
  • Back and shoulder support is enhanced
  • Outstanding comfort and quality
  • It’s not as soft
4.5Expert Score
Product Description

The mattress’s top layer is of gel memory foam which is instilled with temperature-regulating gel beads to prevent overheating. On the bottom, 1 inch of bamboo charcoal memory foam is used, absorption effect of bamboo charcoal to eradicate odor and control humidity, resulting in better sleep quality.
These designs ensure that your mattress is comfortable and supportive, resulting in a better night’s sleep and increased energy. The bamboo fiber bed cover is cooled by a six-sided 3D air layer, which improves air permeability, moisture absorption, and softness, making it more comfortable and one of the best cooling mattress toppers to sleep on.
Furthermore, the detachable zipper, which allows it to be removed and machine washed, not only protects the mattress cover efficiently but also makes it convenient and long-lasting. The backside is equally coated with little anti-skid particles. 
The best cooling mattress may be held in place, preventing the topper from slipping and sliding no matter how you twist and turn the bed. CertiPUR-US and OEKO-TEX have approved the mattresses. It complies with specific content and performance requirements. 


ViscoSoft Pillow Top Latex Mattress Topper

Best Durable
  • Safe, according to laboratory testing
  • Suitable for any mattress type, including innerspring, latex, and memory foam
  • The fit is average
4.2Expert Score
Product Description

By combining the support of gel latex with the cloud-like softness of a down alternative pillow top, the Gel Latex Pillow Top cooling Mattress Topper delivers the best of both worlds. CertiPUR-US certification ensures that our American-made, durable, responsive gel-infused memory foam in the best cooling mattress topper is free of any harmful materials.
There will be no more twisting and tossing in your bed. The advanced formula offers a rebound action that keeps you from sinking and aligns your spine by relieving common pressure areas 3x better than comparable goods. It is one of the best cooling mattress toppers for side sleepers which will adjust to your body and the pressure points you apply while sleeping, whether you sleep on your stomach, back or side.

How to Choose a Cooling Mattress Topper?

Sleeping cool has become a significant phrase in the mattress industry, and all the marketing language about cutting-edge technologies and materials can be bewildering. This guide will assist you in cutting through the hype and determining which best cooling mattress topper is ideal for you.

What to Consider When Purchasing a Cooling Mattress Topper?

There are a lot of decisions to figure out when purchasing the best cooling mattress topper. You should probably remember the main components from cost to material, cooling properties to the sleeping position while you search. 

Cooling Properties

The clearest way of keeping up with temperature nonpartisanship is by utilizing materials that take into account wind current, in this manner diverting the hotness from your body. Some sleeping pad toppers achieve this by utilizing normally breathable materials, similar to latex or open-cell froths and cotton or fleece covers. Others highlight a tangled or circulated air through a plan that expands air circulation. For materials that are intrinsically inclined to hold heat, producers should depend on different strategies. 
These incorporate charcoal, graphite, gel, or copper imbuements intended to ship heat away from the body. Finally, some bedding toppers fuse stage change materials, which manage temperature by engrossing, putting away, and delivering heat. For individuals who run exceptionally hot around evening time they should go for the best cooling mattress pad hot flashes, it may very well merit putting resources into a topper that permits you to control the temperature at the dash of a button. Profoundly. This can enjoy the additional benefit of reducing throbbing pain. 


The cost of a sleeping cushion topper can fluctuate broadly, relying upon materials and quality. Cooling polyfoam bedding toppers start at under $100; however, you can hope to pay a few hundred dollars for a latex topper, and surprisingly more for refined gadgets with cooling tubes. All things considered, if the additional value implies a better life span or decreased cooling charges, it may pay off over the long haul. 

Sleeping Position

Since your bedding topper goes on top of your sleeping cushion, pick the best cooling mattress topper with the right solidness to oblige your body type and sleeping position. For example, side sleepers generally choose a plusher surface that diminishes pressure focuses, so they might require a thicker topper to shape support for the hips and shoulders. Stomach sleepers ought to approve of a firmer, more slender topper, while back sleepers fall in the range. 

Quality Materials

Latex and fleece toppers offer the best life span, and you can anticipate that they should go on around 3 to 4 years on average. In contrast, a bad-quality adaptable padding topper can foster super durable body spaces before the year is out. Higher-thickness polyfoam or adaptable padding toppers will endure longer than their lower-thickness counterparts; however, they will likewise normally trap more hotness. Fiberfill and plume toppers are genuinely high-upkeep and require standard lighting together not to lose space after some time. Again, you can generally expect these to go on around 2 to 3 years. 

Firmness Level

Since a sleeping pad topper can't add backing to a listing bedding, the fundamental explanation individuals buy the best cooling mattress topper is to change the solidness level of a sleeping cushion. By and large, lighter sleepers and side sleepers are most appropriate to a plusher topper, while stomach sleepers and heavier people are most appropriate to a firmer topper. 
Mattress immovability assumes a pivotal part in heat maintenance, as a milder surface permits the body to soak in further and makes more hotness develop around the sleeper. The heavier the sleeper, the more they will sink into the bedding, prompting expanded hotness maintenance. If you think you are running hot, you might need to consider getting a firmer sleeping pad topper. 


The best cooling mattress topper will, in general, gauge somewhere in the range of 2 and 4 inches thick. Individuals who apply more tension on the bedding, like heavier sleepers and side sleepers, should search for a thick sleeping cushion topper that can deal with this additional load without reaching as far down as possible. 

Pressure Relief

Memory froth is generally recognized as the best material for pressure alleviation because of its nearby adjusting capacities. Be that as it may, if you overheat with adjustable padding, a latex bedding topper might get the job done. Latex can have pressure-diminishing properties like adaptable padding; however, it's more breathable and structures looser support around your body. 

Which Type of Mattress Topper is Best at Cooling?

The best cooling mattress toppers available today are made of adaptable padding, polyfoam, or latex, all of which benefit. You may likewise see sleeping pad toppers loaded down with fleece, which wicks dampness away from the body to keep you cool when it’s hot and warm when it’s a virus. 

Adaptive padding

Memory froth is a famous material for bedding toppers since it offers predominant tension alleviation and movement disconnection. Lamentably, adaptive paddings, especially high-thickness adaptable paddings, have customarily been known for catching hotness. Current cooling adaptable padding bedding toppers get around this by injecting the adaptable padding with charcoal, copper, graphite, or different substances that draw heat away from the sleeper. 


Open-cell and tangled polyfoam bedding toppers are intended to develop wind current further, permitting body heat to escape from the sleeper as opposed to developing on the outer layer of the bedding. As a result, Polyfoam enjoys the additional benefit of being the least expensive topper material. The disadvantage is that polyfoam toppers will ultimately foster long-lasting body spaces. 


Natural latex is a breathable, open-cell material that is valued for its toughness and maintainability. Latex will, in general, keep sleepers “on” and not “in” the bedding, forestalling heat developing around the body.

While regular latex toppers can be costly, they keep up with nice temperature nonpartisanship and are significantly less prone to foster body spaces contrasted and engineered latex or different froths. In addition, numerous latex toppers are “ventilated” with pin core openings that consider a better air course. 


Many makers use gel mixtures, gel dots, or a top layer of gel with an end goal to steam heat maintenance in adaptable padding or fiberfill toppers. However, as we will examine in the following area, the jury is out on whether this is a powerful cooling method.

Frequently Asked Questions

Do gel mattress toppers keep you cool?

While cooling gel mattress toppers may initially help a memory foam topper sleep cooler, they don’t always maintain a constant temperature throughout the night. Over time, the gel’s efficacy may deteriorate. The gel can help memory foam sleep cooler in two ways. Thermal gels are chilly to the touch, whereas phase-change gels manage heat by absorbing and redistributing it to keep the temperature consistent.

Do cooling mattress toppers really work?

Depending on the type, the best cooling mattress toppers have varying degrees of success. Latex, wool, and open-cell or aerated foams can assist spread heat, but they won’t chill the mattress actively. Instead, a chemical process is used in phase-change materials to maintain the surface cool to the touch. A mattress topper that actively works to manage the temperature via water or air channels may be the best answer for persons who are extremely sensitive to temperature changes.

What’s the difference between a mattress pad and a mattress topper?

Mattress pads are often a few inches thick and are designed to change the feel of a mattress, whereas mattress toppers are typically several inches thick and are designed to protect against spills and stains. Wool, cotton, fiberfill, or down are commonly used in mattress pads. While this can enhance the plushness of a mattress, it isn’t their primary function.

Memory foam, polyfoam, latex, wool, or down are used in mattress toppers. A mattress topper won’t solve a sagging, old mattress, but it can modify the feel of a too-hard or plush mattress. This is a low-cost alternative to purchasing a new mattress.

Can I buy sheets to keep me cool?

The sheets you use undoubtedly contribute to temperature neutrality. Natural breathable fabrics such as linen, cotton, and bamboo will help to keep you cool. Choose sheets with a breathable percale weave instead of flannel sheets. To keep you cool, some synthetic fabrics use phase-change material.

It’s important to keep in mind that the temperature of your sleeping environment is influenced by various factors, including your mattress and topper, sheets, ambient temperature, pillow, and body heat.


Ameer is the content director of Sleepingmentor, which means he not only reviews new mattresses, bedsheets, pillows, and mattress toppers every week, but also curates all the comparisons, best of pages, reviews pages, and vs pages on the site. He takes a straightforward, honest approach to his reviews. He covers sleep science by researching a lot on Google and finding meaningful content which entertains his users.

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