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Best Orthopedic Pillow For Side, Stomach, & Back Sleepers

If you’re looking for the best orthopedic pillow, keep in mind that they come in various sizes and shapes.

These sleep accessories, which range from pillows that fit snugly between your knees to neck support pillows that correct your spine, are frequently acquired to alleviate pain caused by your current sleeping arrangement. However, if you’re suffering from chronic discomfort, see a doctor before purchasing. So, let’s look at some of our reviewed favorite orthopedic pillows.

Top 8 Orthopedic Pillows

Best Orthopedic Pillow Detailed Product Description


Elviros Cervical Memory Foam Pillow

Best Orthopedic Pillow For Side Sleepers
  • Breathable surface
  • Ergonomic Design
  • Best orthopedic pillow for neck and back pain
  • Slow rebound memory foam
  • Very hard
  • Not for a tummy sleeper
4Expert Score
Product Description

Thanks to the proven contour design of this best orthopedic pillow for side, back, and stomach sleepers. Your head, neck, shoulder, and back are all fully supported and aligned. The slope prevents your head from rolling out of place. As a result, the stress in the cervical vertebra and spine is reduced. With this best orthopedic pillow for shoulder pain, you can have improved sleep, and relief from neck and shoulder pain and discomfort helps to rejuvenate the body.
Elvis contour pillows are well built to support by following the natural curve of your body, keeping air channels open for reduced snoring and better sleep. In addition, the side cutouts allow your top arm to rest and retain it at an angle, preventing your shoulder from hunching over in front of you.
Back sleepers with cervical troubles should sleep on the pillow’s upper side (4.9 inches) with two horns, which gives more fantastic head and cervical support and maintains your neck straight with the rest of your body. The bottom side is available to all other back and side sleepers (4.1inch).
The core of the Elviros ergonomic sleeping pillow comprises high-density, slow-rebound memory foam. This will provide incredible comfort and softness while sleeping. For long-term use, it maintains its shape and stiffness.
A breathable surface allows air to circulate as you sleep, keeping the pillow cool. If you are uneasy while using this amazing orthopedic cervical pillow, you may wish to return it. Please get in touch with their customer service department as soon as possible, and follow their instructions for return and exchange.


Anvo Memory Foam Pillow

Best Orthopedic Pillow For Stomach Sleepers
  • Best orthopedic cushion for stiff neck and snoring
  • Comfortable sleep
  • Slow rebound memory foam
  • Ergonomic pillow
  • Not very comfortable
  • Hot foam material
4.4Expert Score
Product Description

This cervical pillow is designed to aid with these issues. It will be the perfect choice for elders, office professionals, or anyone suffering from sleep problems or chronic cervical spondylosis to have a peaceful sleep and relieve neck pain. You’ll never need to buy another pillow after this best orthopedic pillow.
You get to decide whether you want it firm or soft. Two revolutionary removable blocks of varying stiffness are available. You can change the order of the elements to make them more challenging or more delicate. Two various heights of orthopedic butterfly shapes allow you to locate your sweet spot for a pleasant night’s sleep.
Slow-rebound memory foam and an ergonomic design align your body, reducing neck, shoulder, and back pain and stiffness while improving sleep quality. You may adjust the height and firmness of this ergonomic pillow to fit your preferences, whether you sleep on your side, stomach, or back or prefer a softer or more supporting cushion.
You may rest easy knowing that their cushion is a CertiPUR-US and OEKO TEX certified high-density memory foam pillow. It keeps its shape even after extended usage; the outer cover is removable and machine washable; and the double-layer covers are made of ultra-breathable, skin-friendly polyester fabric. We’ve reviewed everything for a restful night’s sleep.
Please keep in mind that while their best orthopedic neck pillow can help you avoid cervical vertebra problems, enhance your sleep quality, and live a healthier life, it cannot be used for disease diagnosis or treatment.


EPABO Contour Memory Foam Pillow 

Best Orthopedic Pillow For Neck Pain
  • Quality memory form
  • Improved air circulation
  • Provides therapeutic relief for all sleepers
  • Contour design
  • Not breathable
  • Poor support
4.1Expert Score
Product Description

You will wake up feeling fully recharged and ready to take on the day because this best orthopedic pillow for therapeutic relief for all sleepers and neck pain. In addition, its high-quality fabric will keep you cool and comfortable all night.
Thanks to the proven contour design, your head, neck, shoulder, and back are all fully supported and aligned. As a result, you will sleep more quickly and deeply. It’s conceivable that you’ll feel some discomfort over the first two weeks while your body tries to acclimate to the new position. Whether you sleep on your back, stomach, or side, try it for a new comfort level.
Breathable memory shape improves air circulation, keeping you cool and dry. The pillowcase is made of a hypoallergenic rayon and polyester proprietary blend that is silky soft.


Royal Therapy Memory Foam Pillow

Best Orthopedic Pillow For Shoulder Pain
  • Heat dispersing technology
  • Comfortable
  • Provides head and neck support
  • Provides natural spinal support
  • Cheaply made
  • Flimsy
4.5Expert Score
Product Description

Royal Therapy snuggling bed pillows are contoured to your body’s unique shape to support the head and neck. It gives the channel and heads an even amount of support. This bamboo pillow distributes pressure evenly over the head and neck. Its architecture allows it to be ideal for various sleepers (side, back, and stomach) by removing the central foam layer.
The best orthopedic pillow provides additional support for the lighter, more sensitive neck area while also providing more resistance under the heaviest parts of the head. In addition, tossing, turning, and discomfort are reduced with the best orthopedic pillow for neck pain. It lets your muscles relax appropriately while providing natural spinal support and conforming to your particular shape to promote deep, restful sleep.
Sleeping problems may benefit from the Royal Therapy memory foam pillow because there is less tossing and turning, resulting in sound, restful sleep.
Heat dispersing technology is built into the bamboo cover, preventing thermal build-up as you sleep.
The Royal Therapy memory foam is comfortable. It’s sturdy but bouncy, and it keeps its shape well. The memory foam progressively resets and returns to its original condition after removing the pressure. By design, it will outlast another high-quality orthopedic pillow.


BedStory Cervical Memory Foam Pillow

Best Orthopedic Pillow For Stomach & Back Sleepers
  • Odorless memory foam
  • Washable cover
  • Quality cervical pillow for pain relief
  • Two different height sides
  • Not very comfortable
  • Goes flat
4.4Expert Score
Product Description

The BedStory ergonomic contoured pillow is designed to cradle the natural curvature of your head, neck, and shoulders and provide great neck and spine support. It is the best orthopedic pillow that guarantees to eliminate shoulder, back, spine, and neck problems.
The Bed Pillow is designed to match the curvature of your head and neck in various positions, providing adequate support for your neck and head while evenly relieving strain on your head, neck, and shoulders. In addition, its two different height sides can be used to satisfy a variety of requirements.
The skin-friendly, sturdy, and easy-to-clean removable pillowcase is constructed of bamboo and polyester fiber. All-around breathable mesh design for 360° air circulation to keep you cool while you sleep. The pillowcase should only be cleaned at temperatures below 40°C.
This best anti-snore pillow is made of OEKO-TEX Standard 100 certified, odorless memory foam safe for people. Slow-rebound memory foam gives you soft comfort all night long, helping you breathe more easily and prevent snoring.


Luxe Casa Orthopedic Bed Wedge Pillow

Best Orthopedic Pillow For Acid Reflux
  • Premium 45D memory foam
  • Velcro system
  • Improve circulation
  • Relieve pressure
  • Small
  • Not filled properly
4.5Expert Score
Product Description

Sleep is essential for surgery recovery, but finding a comfortable posture can be difficult. The medical wedge pillow set is designed to provide substantial support and comfort to people recovering from surgery or who can’t sleep on their stomachs due to a medical condition.
Snoring, circulation, and pressure relief in sensitive areas can be improved by using the best orthopedic pillow to elevate the upper or lower body. It can also comfortably sit up and read or watch TV.
Because of the effective Velcro system and non-slip material, this best post-surgery pillow does not slide when you lean back and rest. As a result, this quality cushion for shoulder pain can help you recover from arm, leg, or shoulder surgery in various ways.
The memory foam is both soft and firm, and it will not buckle when put under pressure. This soothing pillow, which conforms to your natural body shape, provides the fluff factor, great support, and unequaled comfort.
The triangular cushion has a zipped cover that is machine washable and easy to remove. In addition, the velvet cover is exceptionally soft, breathable, and keeps you cool when the temperature rises.


Axelrod Orthopedic Bed Wedge Pillow

Best Orthopedic Pillow For Leg Pain Relief
  • Breathable polyester
  • Ergonomic Design
  • Premium memory foam
  • Multi-function support system
  • Flat
  • Not comfortable
4.4Expert Score
Product Description

The Axelrod wedge pillows, which can be adjusted to your desired height, can give you an exceptionally comfortable posture when reading, surfing the Internet, pregnant, sleeping deeply, and suffering from post-nasal drip and leg discomfort.
Made of high-density foam that adapts to your shape and provides support for a restful night’s sleep. It gives the human body a personalized cushioning experience, resulting in superior pressure relief.
Best orthopedic pillow for post-surgery and injury recovery. It makes getting in and out of bed a lot easier. Adjustable pillows allow you to create various shapes based on your preferences. They elevate the upper body, align the spine properly, and provide immediate relief from back and neck pain.
Makes the environment comfier, robbing you of a good night’s sleep. Snoring, neck and back pain and post-surgery complications are among the issues addressed.
If you seek products that can enrich your life, these best orthopedic pillows for acid reflux will provide you with a unique experience. But, of course, it’s also a fantastic present for your loved ones.
The zippered lid is constructed of soft and breathable polyester material and is easy to remove. Because they are machine washable, you will never have to worry about spills and will be able to keep your pillows clean.


Kӧlbs Bed Wedge Pillow

Best Orthopedic Pillow For Heartburn
  • The most excellent wedge pillow for a restful night’s sleep
  • For sleep apnea sufferers, it is an amazing orthopedic pillow
  • Jacquard pillowcases are soft and comfortable
  • Poorly packed
  • flat
4.1Expert Score
Product Description

Hello, this is your room, not a hospital, so keep it looking tidy. The Kolbs Wedge has a classic yet contemporary appearance. The removable jacquard pillowcase protects the incline pillow from stains, ensuring a restful sleep. The triangle cushion core may be removed, and the cover is machine washable.
The pillow wedge’s upper layer is 1.5″ of fluffy memory foam for a pleasant and restful night’s sleep. A high-density medical-grade foam wedge core supports the memory foam top and offers the necessary firmness and support.
Increases the comfort of the atmosphere, robbing you of a good night’s sleep. The difficulties addressed include snoring, neck and back discomfort, and post-surgery complications. The best orthopedic pillow for sleeping.
The head, foot, or leg can all benefit from being elevated. Excellent snoring cushion sleep apnea pillow. For a more pleasant night’s sleep, use a wedge pillow.

How to Choose the Best Orthopedic Pillows

The best orthopedic cushion for you will be determined by the condition you’re seeking to address. For example, some pillows are developed to help with sciatic nerve discomfort, while others are designed to help with spinal neck alignment. Speaking with a doctor might help you figure out what kind of pillow you need, but here are some of the factors we considered throughout our search.

Multiple Height and Size Options

A pillow’s thickness and size are critical in ensuring appropriate spinal alignment. Pillows that may be customized in size were our favorites. Pillows with detachable foam inserts, changing contour sizes, and various pillow size alternatives are excellent choices for determining the proper thickness.

Sensitivity and Breathability

Because this is a cushion, it must be soft and pressure-relieving and provide proper support. We chose memory foam since it doesn’t overheat and has a removable and washable cover made of soft material.


 In general, the firmness of a pillow varies depending on the needs of the individual. However, a minimum level of hardness and support should be present in orthopedic pillows to assist in appropriate alignment. Therefore, we favored pillows that were soft but supportive in this selection.

How to Pick the Best Orthopedic Pillow

Finding the best orthopedic cushion for your needs might make a significant difference in your life. That may seem exaggerated, but relieving pain in your neck, back, hip, knee, or any other painful region of your body can significantly impact your whole outlook. Of course, we recommend seeing a doctor to diagnose any pain properly, but if you’re looking for the best orthopedic pillow, here are some things to think about.

What Is the Purpose of the Pillow

The type of orthopedic pillow you need depends on which region of your body is in pain. For example, consider investing in a knee pillow if you sleep on your side and have lower back pain. If your neck is the source of your discomfort, look into specific neck pillows. Many particular items on the market are designed to address specific issues, so don’t expect a generic pad to solve all of your problems.

Skin Sensitivity and Pillow Material

Orthopedic pillows are available in various materials, with pillowcases constructed of even more. Take attention to the foam type; a pad that isn’t built of a porous material may become hot during the night. Furthermore, if the pillowcase is made of synthetic fabric, it may irritate delicate skin.

Frequently Asked Questions

How do I choose the best orthopedic pillow?

A cushion that is firm but not too firm is ideal. It should cradle your head and provide great comfort when you’re lying down. Slow-rebound memory foam, which we previously rated as the best filling, is excellent for giving firm support while yet being comfortable. This is an additional factor to consider.

Are orthopedic pillows any good?

Investing in an orthopedic pillow is a terrific way to start sleeping better and more therapeutically. They can help relieve pain in various areas of the body while also promoting better spinal alignment and posture.

What pillows do chiropractors recommend for neck pain?

PUFFY PILLOW! It’s made of shredded CertiPUR-US certified foam, which is great for neck support and adaptation to your sleeping style. This is feasible because the shredded foam may be removed to modify the height to your preference.

Is it possible that the wrong pillow is causing neck pain?

A pillow that does not properly support your head and neck might cause neck pain by causing strain in your neck muscles. At night, feather or memory-foam pillows can “cradle” your head, allowing for a neutral spine and neck.


Investing in the best orthopedic pillow is a terrific way to start sleeping better and more therapeutically.

They can help relieve pain in various areas of the body while also promoting better spinal alignment and posture. Of course, everyone’s orthopedic pillow needs are unique, but selecting the correct one for you might make all the difference.


Ameer is the content director of Sleepingmentor, which means he not only reviews new mattresses, bedsheets, pillows, and mattress toppers every week, but also curates all the comparisons, best of pages, reviews pages, and vs pages on the site. He takes a straightforward, honest approach to his reviews. He covers sleep science by researching a lot on Google and finding meaningful content which entertains his users.

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