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Best Pillow For Stomach Sleepers

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Best Pillow For Stomach Sleepers Introduction

One of the must-have traits of the best pillow for stomach sleepers should be that they must provide comfort and firmness. A small amount of sinkage is always helpful when it comes to pillows, but you need just the right amount of support for your neck and head. Your best bet is to choose a shredded memory foam pillow that offers excellent cushioning without excess bulk. These types of pillows are also suitable for people who sleep on their sides.

More Research

You can find the best-reviewed pillow for stomach sleepers with neck pain here in this article! We all know that it is pretty challenging to get a goodnight’s rest when you suffer from occasional aches and pains in your body. A soft, high-quality pillow plays a vital role in providing comfort while sleeping. The best pillow for stomach sleepers is also designed to align your spine correctly, relieving pressure on the nerves and muscles in your back, shoulders, arms, and legs.

Top 9 Best Pillow For Stomach Sleepers

Best Pillow For Stomach Sleepers Product Details


Beckham Hotel Collection Bed Pillows for Sleeping

Best For Safety
  • Easy to Clean.
  • OEKO-TEX Standard 100
  • High safety
  • A bit lumpy
4.5Expert Score
Product Description

Our reviewed cool pillow is encased in a 250-thread count cover and filled with a soft down alternative. If you easily overheat or maybe you’re looking for pillows for night sweats, the breathability of our reviewed bed pillow can offer welcome relief. In addition, these bed pillows are made in an OEKO-TEX Standard 100 factory that ensures textiles meet high safety and environmental standards.
Easy Clean Unlike a memory foam pillow, our reviewed sleeper pillow is designed to make life as easy as counting sheep. Pop them in the washer and tumble dry. Sleep like a king. A perfect pillow for those “You can’t take it with you”!” moments.


EPA Contour Memory Foam Ergonomic Cervical Pillow

Best For Therapeutic Relief
  • Offers therapeutic relief to all sleepers.
  • Premium fabric makes it feel cool and comfortable.
  • Less breathable.
  • Low support on the neck.
4.5Expert Score
Product Description

Traveling and busy schedules these days can leave you not getting the right amount of sleep, but this memory foam pillow offers therapeutic relief to all sleepers and neck pain. You’ll awaken feeling refreshed and ready to take on the day; it’s just what you need after a long night.
The premium fabric will keep you cool and comfortable throughout the night. In addition, sitting won’t hurt your back again with its ergonomic design that precisely supports your head, neck, shoulder, and back so you can get deeper restful sleep. It’s great for any sleeper, too. Whether you’re a side sleeper or stomach sleeper.
Our reviewed orthopedic pillows are designed for comfort and to assure better sleep! This pillow is custom built with contours that cradle your head and neck making it one of the best pillows for stomach sleepers with neck pain, and it provides your body with the perfect amount of support.
The memory foam feels like a plush, luxurious hotel mattress that will do wonders to relieve morning pain or stiffness from sitting funny on rugged sofa cushions all night long. The envelope-seamed quality pillowcase zips off and washes safely in cold water, so there won’t be any sleeping problems causing spills or stains on other sheets.
The company says “Don’t take our word for it – we offer an unconditional satisfaction guarantee policy where we’ll pay you to double what you paid if you’re not 100% content with our high-quality product”


Amazon Basics Down-Alternative Pillows

Best For Stomach Sleepers
  • Polyester microfiber filling
  • Machine-washable synthetic material
  • Budget-friendly
  • A bit overpriced
  • Hard to wash
4.5Expert Score
Product Description

We all want to sleep well. That’s why we reviewed these Amazon basics down-alternative pillows for stomach and back sleepers; every night should be a good one. With this pack, you’ll get two pillows and polyester microfiber filling, making for increased comfort and the smoothest feel. Your neck will thank you, as this machine-washable synthetic material is durable enough to keep its shape but still offers a top-notch softness that provides an adaptive sleeping experience (especially if you’re prone to allergies). 
This down alternative has been designed explicitly with our budget-conscious consumers in mind: made with allergy sufferers in mind too – they quickly replace feathers which can aggravate sensitivity, so grab this pair and enjoy the peaceful sleep nights.


Elvis Cervical Memory Foam Contour Pillows

Best For Shoulder Pain
  • Reduces neck and back pain
  • Reduces neck and back pain
  • Memory foam pillow is designed with cervical support
  • Feels a bit hard
  • Uncomfortable for tummy
4.5Expert Score
Product Description

Say goodbye to sleepless nights! Reduce neck and back pain, and discomfort by rejuvenating your body because the best pillow for stomach sleepers with neck pain by Elvis is here in our review list. Say hello to Elvis cervical memory foam pillow, which is not a medical product; it will only be used for sleeping after consulting with your doctor for advice’ ‘Good Night’.
Excellent sleep starts here. Two options for your ideal sleeping positions, this memory foam pillow is designed with cervical support to keep your neck properly aligned with the rest of your body. Making our health and sleep quality better.
The Elvis cervical memory foam pillows are designed to provide long-term comfort and support for your neck. It has a premium quality memory foam core which provides a perfect balance of firmness, which will keep its shape after everyday use.
The Elvis Cervical Memory Foam Pillow is designed for optimal pressure point relief, helping to provide even better nighttime comfort. Manufactured with velour fabric and pearl-quality memory foam, this pillow will soon become your favorite way of achieving a night of restful sleep.


ZAMAT Contour Pillow Adjustable Ergonomic Cervical Pillow for Sleeping

Best For Neck Pain
  • Made with polyester/cotton.
  • Machine washable.
  • 360° rotation design gives it a quick drying time.
  • A little thin
  • A little flat and less supportive
4.5Expert Score
Product Description

The contoured cervical design and memory foam of this ZAMAT pillow will never let you wake up with shoulder, back, spine, or neck pain again. Its innovative shape and specially designed cradles for your natural curvature and spine alignment provide incredible support for rest making it one of the best pillows for stomach sleepers with neck pain; it can be used by people who sleep on their side, back or stomach.
With a ZAMAT contour memory foam pillow, you can sleep more comfortably by adjusting the height and thickness of this cervical pillow. Furthermore, with removable inserts of different densities, you get to tailor it to your desired comfort level that fits into any bedding environment. Plus, the 360° rotation design gives this soft cloth material a quick drying time, so no worries when rest is needed.
You are calling all heads of the spine! Its innovative designs are just what you need for pain-free sleep. Made with CertiPUR-US certified memory foam, this neck pillow is ergonomically sound, safe, and comfortable to give your neck the relief it needs whether you’re on your side, back or stomach.
Plus it’s genuinely customizable to fit any head size so you can enjoy a great night’s sleep while also avoiding morning neck tension. With so many benefits, don’t let your neck become yet another victim of poor mattress quality, and pick this best pillow for neck pain.
ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic is made with polyester/cotton, which is machine washable and contours to your pillowcase. It was designed with your comfort needs in mind.


JOLLYVOGUE Pillows with Down Alternative Fiber Fill

Best For Fluffiness
  • Very fluffy
  • Comfortable support
  • Fantastic design
  • Stuffing is not up to the mark
  • A bit lumpy
4.5Expert Score
Product Description

We believe our reviewed pillows are the most comfortable choice, and we’ve reviewed two-pack for you to enjoy. You’ll love how fluffy these pillows are. Whether you prefer a softer or firmer pillow, this is one of your best options!
JOLLYVOGUE Bed Pillows for Sleeping are perfect for you. They’re made with high-quality materials and features like comfort support. The fantastic design will also make your bed look great too. So check them out today.
This is one of the best pillows for stomach sleepers for people who treasure quality sleep to elevate their mood the next day. Unlike other pillows that flatten or lose their shape, its durable polyester filling gives this plush pillow great memories while resting your head on it. So say no more to purchasing a cheap high-maintenance flimsy pillow. Keep this one. 
Guaranteed Jolly Vogue’s warranty, the company says, you’ll get a 100% refund if you are not satisfied with what they offer.


AiAngu Pillows for Sleeping – Premium Hotel Bed Pillows

Best Premium
  • Ergonomically designed for neck and spine
  • Hypoallergenic fill is stuffed into the pillow
  • Offers protection against dust and pollen
  • Offers less head and neck support
  • Less filling
4.5Expert Score
Product Description

AiAngu pillows are designed to hug your neck and shoulders with a gentle hug. Hypoallergenic fill is stuffed into the pillow for utmost comfort, which offers complete barrier protection against dust, pollen, pet dander. AiAngu pillows are the best choice for those who suffer from asthma, allergies, or other respiratory conditions.
It is one of the best pillows for stomach sleepers with neck pain which is ergonomically designed for your neck and spine, AiAngu Pillows feel like you’re sleeping on a cloud. Our reviewed pillow’s package is lightweight and compact for convenient storage.
The cover of the pillow is made of luxuriously soft cotton that remains cool in summertime and warm in winter, giving every night a feeling as good as being at home by your fireplace. Treat yourself to relaxation and opt for this pick.


Royal Therapy Memory Foam Pillow

Best Hypo-Allergenic
  • Comes with a cotton cover.
  • It has heat-dissipating technology.
  • Made with durable materials.
  • No zipper for the removal of filling
  • Less head support
4.5Expert Score
Product Description

The Royal Therapy 2-Pack Memory Foam Pillow is one of the best pillows for stomach sleepers with neck pain, headaches, or simply people who want to sleep peacefully. Not only does it have a contour pillow with foam shredded memory that cradles your head and neck in the best possible way, but it also has a cotton cover with an intricate design that feels luxurious against your skin for added comfort.
 As well as is hypoallergenic, so you don’t have to worry about suffering from allergies while resting on this comfortable pillow.
You know that deep and satisfying sleep we all crave? With the Royal Therapy Memory Foam Pillow, you’ll be able to doze off knowing that our integrated bamboo cover is made of material with heat-dissipating technology. This precious pillow enhances spinal alignment without any pressure points, which allows for sound, restful sleep. You deserve this luxurious gift, to yourself or someone you love.
The Royal Therapy Memory Foam Pillow is a luxurious pillow made with durable materials and memory foam, providing superior sleep to the head and neck. With its easy-clean design, this unique pillow will soon be your favorite for all those late-night TV marathons as it keeps its shape without going flat.


ComfiLife Lumbar Support Pillow for Sleeping

Best For Lower Back Pain
  • Supportive for your lower back.
  • It has a three-layer design.
  • Breathable pillow
  • Smells a little toxic
  • Very wide
4.5Expert Score
Product Description

The ComfiLife Lower Back and Lumbar Support Pillow are soft and luxurious while still very firm and supportive for your lower back which requires the absolute best to get through a day. This specially contoured pillow can also be used for knee or leg support when you want that extra relief from pain after an intense workout.
Forget about trying to prop up cushions with one hand because this bed wedge pillow has got it all. Its three-layer design provides an ergonomic fit snugly against your back. Wherever you sleep on your side, in the middle, or on your stomach, you don’t have to worry about anything.
So stop what you’re doing, and buy one of the most comfortable pillows in the world before they run out. You’ll never look back after buying our reviewed high-quality memory foam pillows. Let this best pillow for neck pain, relieve your neck and back pain so you can sleep peacefully tonight with fuzzy and breathable pillows.

Stomach Sleeping Explained

Many people are concerned about sleeping on their stomachs because they have heard that it is terrible for their back. While there are many opinions on this subject, it is generally agreed that stomach sleeping should be avoided because your back can suffer from pressure points caused by the lack of spinal support.

However, if you have to sleep on your stomach for medical reasons, please do so with the best pillow for a stomach sleeper underneath your pelvis for help.

The best way to prevent pain when stomach sleeping is to use a very flat pillow or no pillow at all if possible. This will help align the neck and spine, so there is minor discomfort in the morning.

The hips also need support when sleeping on your stomach, which can cause pain in other areas of the body. To alleviate some of the stresses suggested placing something hard like a book under the hips while lying down. Be sure not to use any soft materials such as a pillow or mattress topper, though, because this can cause more strain on your back.

If you plan to sleep on your stomach, it is essential not to make this a habit. If you find yourself unable to sleep without sleeping on your stomach, then choose the best quality pillow for stomach sleepers that provides enough support while being very flat.

Try placing another small pillow underneath your pelvis if necessary but remember that sleeping on your stomach should only be done every once in a while.

How To Get The Best Body Pillow For Stomach Sleepers

If you are a stomach sleeper, you need a firm but soft pillow that can fill up all space between your head and body; avoid touching your head onto the mattress as this might strain your neck. Some of the best sleeping pillows have foam stuffing that tends to be dense, and it gives good support to the neck and spine because stomach sleepers usually tend to sleep on their stomach or right on top of the pillow.

Do what you can to support your body when sleeping by investing in a top-quality wallet-friendly top-rated pillow for stomach sleepers. You’ve been struggling with the discomfort and sleepless nights, now is the Time to make a decision that will ensure a goodnight’s rest. Check out our reviewed top-rated best pillow for stomach sleepers to find the perfect product.

How to Choose a Pillow for Stomach Sleepers

You may be wondering,' what makes a good pillow for a stomach sleeper? Well, it's pretty simple. The best pillows suitable for stomach sleeping are ones that are very flat and firm enough to provide your neck with the support it needs. If you have a slight build or a petite frame, you will want a much flatter pillow than an individual who is tall or has a more extensive physical structure.
To choose the best pillow for stomach sleepers, first determine how well your neck can bend from alignment with your spine while lying flat on your back. Find that this movement is limited. You should look into either getting yourself a firmer pillow or choosing one specifically designed for stomach sleeping which tends to be more flat and firm than standard pillows.
The most important thing to remember is that your neck and spine will need enough support for you to get a goodnight's rest when sleeping on your stomach. So be sure to choose a pillow that provides the best possible comfort and has excellent spinal alignment capabilities.

What to Consider When Purchasing a Pillow for Stomach Sleepers

Before purchasing the best pillow for stomach sleepers, consider the size of your bed. If you have a queen or king-sized bed, then you will need to get cushions that are larger than usual so they do not slide off of the bed while sleeping on your stomach.

Also, be sure to look for a high-quality pillow with a strong cover because something like this can prevent some unwanted movement while you’re trying to get a restful night’s worth of sleep in.

You should also be aware that firmer is better when selecting the best possible pillow for stomach sleepers. Avoid any down-filled pillows since they can cause neck pain and cradle within the first few nights of use, resulting in sleeplessness if you use them.

Some critical factors to consider


Stomach sleepers will need to consider the loft of a pillow when buying one. This refers to its height, and if it’s too low or high, then you won’t get enough support for your head while sleeping on an incline position with any weight-bearing throughout night-time hours (think back towards what I mentioned before).

A low lofted pillow can cause some discomfort because they don’t offer much cushioning; stomach buddies should look elsewhere! Others may want something between 3 – 5 inches tall depending on how tiring the kind’s people find themselves feeling after practical use during daytime hours outside their homes/bedrooms.)


Pillow’s loft and firmness determine the amount of support it offers. The size of pillows can also make a difference, with larger ones providing more comfort for stomach sleepers than smaller counterparts. Support determines if your spine is kept in alignment – but many factors impact how much cushioning you’ll get! For example 

  •  Head & Neck Support.
  •  2-3 inches higher than Lower Back Area
  •  4 inch Side Rails prevent, slight Tilting Toward the Right Side While Sleeping

Firmness Level

Your sleeping will determine the best pillow for your position and personal preference. Some people like to sleep on their stomachs, While others prefer side or back shots, it all depends on what feels comfortable. You’re feeling too firm of a surface under the head-and-neck.

The area then considers getting something softer such as down alternative pillows. Which also helps circulation stay improved over time with less pain due to ions. its design contains lots of breathing holes that allow airflow but still retain body heat, so users don’t get hot points when laying directly against these types of foam mattresses.

Pressure Relief

A good pillow can make all the difference when it comes to sleeping. For stomach sleepers, a supportive head and neck position is key for relieving pressure on their spine so they can get comfortable enough in order not to be awakened by pain or discomfort mid-Nap Time.

Memory foam Mattresses typically do an excellent job at cradling your head while still Maintaining proper alignment with other parts of your body like hips, shoulders, etc. which makes them perfect additions you’re looking into buying one, Mainly because these types tend not only to relieve tension, caused due to poor posture during daily life but also provides better spinal support.


You’re a stomach sleeper, pillows can make or break your night. Down and down alternatives go flat quickly as they are filled with air to provide the best support for sleeping on their side, of course, but latex is more likely than not going to retain its shape throughout all four seasons resulting in comfortable, consistent back comfort no matter how much time passes during those hours.


The price of a pillow depends on the materials and construction used. Pillows have an extensive range, with $10-$20 budget options available as well as luxury items that cost upwards of 150 dollars It’s important for shoppers to set their prices beforehand so they can purchase something within reach while still getting quality products.

High-quality fabrics may be more expensive upfront but will require much less maintenance in comparison because replacement parts are cheaper than higher-end models that need constant upkeep due to increased demand over Time or wear and tear from regular use.

Quality Materials

The quality of materials used in a pillow determines its lifespan. On average, a cushion should provide consistent support for three years. Lower quality pillows will need to be replaced more often, as they are more likely to lose shape and cease to provide adequate support. Down and latex pillows often have long lifespans, while polyester and low-density polyfoam may degrade more quickly.

Mold ability

Molds are designed to shape the pillow into any desired position for maximum comfort. Movable pillows can be beneficial when you need to reshape them throughout your sleep cycle, which is perfect if stomach sleepers often move around to support their head and neck at all times.

What are Pillow Materials Best for Stomach Sleepers?

For stomach sleepers, the pillow must be able to support their head and neck while they’re sleeping. Different types of pillows offer varying levels of support for your head and neck position in order from least supportive (polyfoam) all way most, so these include buckwheat down or feather-filled material which provides ample amounts of comfort without being too squishy feeling at first glance.

Some Pillow Types

Memory Foam

  • Memory foam is a type of viscoelastic foam that responds to heat and pressure. This means it can be made into the perfect form for your head, neck, or stomach with just the right amount of firmness, so you feel comfortable all night long. For those who sleep on their backside (abdomen), memory pillows may help relieve tension in these areas as well since they support spinal alignment by cradling them from above while molding themselves around curves. This helps align the spine naturally without putting any unnecessary stress upon its tissues due to being too soft for those sleeping positions.


  • Buckwheat pillows are known for their ability to regulate temperature and provide support. In addition, the concave shape of buckwheats’ hulls allows airflow, which can help relieve pressure on your head or neck while you sleep. Some stomach sleepers find the pillow too firm, though, they might want something softer if this is an issue due in part to its malleability when adjusting loft levels with inserts made out of different materials such as foam core inside cotton coverings, but there’s no hard rule here.


  • In contrast to the stiff polyester and cotton fillings of a regular pillow, feather pillows are soft and lightweightThey’rere also known for their ability to retain heat because they don’t breathe quite as other materials do. But this can make them difficult when you want your head on an even keel. Some people find that fluffing helps keep these types of pillows in shape longer, just be careful not to knock out all those pretty plumes while fixing up yours beforehand.


  • Natural latex is harvested from rubber trees. The durable, breathable material makes this pillow an excellent option for people who want to sleep on their stomachs without feeling too heavy or bulky around the head and neck area during nighttime hours when they are not in use. Some may find that natural Latex pillows offer better support than other types of mattresses but still, others prefer something with more stuffing because it can help them fall asleep easier sometimes.


  • Down is a feathery material that provides the perfect amount of firmness and softness for any type of sleeper. These pillows will always be more pliable than duck or goose feathers, so they can easily adjust themselves to your head as well as provide pressure relief when sleeping on their side without feeling too hard like metal crowings would feel sone’s face again during those positions due to this malleable behavior which also helps promote better blood flow by supporting the cradling effect.


  • Polyfoam is the most popular pillow fill material for its affordability and pressure relieving qualities. Polyfills can offer moderate support but lack breathability to keep it cool at night with regular use over time as they are not made from natural fabrics like cotton or polyester. That is why some people prefer them too.

What Size Are Pillows Available?

So the question arises is What size should best fit the width of your bed?

After figuring out which type best fits your sleeping needs, the next is to decide what mind best works for you. Most pillows come in three sizes: Standard, Queen, and King, so find out what fits best with your preferred sleep style. Standard pillows are generally square or rectangular-shaped and can be used either on their own or within a pillowcase.

They’re best for those who prefer sleeping on their side because they offer plenty of support without being too bulky – just ensure that they’re the right height to prevent them from sinking into any part of your mattress during evening hours. If you like snuggling up against something more substantial than our standard size but I still want it soft enough to adjust, then go with a Queen size pillow instead.

Queen-sized pillows tend to be longer and skinnier than a standard pillow, measuring 20 inches long by 30 inches wide. They’re best for those who want an option between softer and thinner or firmer and thicker depending on your needs at the time of this writing, Queen-size pillows are best for back sleepers because they offer more support without being too large.

If you like sleeping on your stomach but need more cushioning under your head/neck area, then get a king-size pillow which is best for that specific application due to its greater length and width – just ensure that’s not too firm or soft when in use, so it doesn’t flatten out over Time if you sleep in that position.

What Density of Fill Material Should I Go With?

There are a few fill material options when it comes to the best pillows for stomach sleepers: Memory foam: is best for those who want a standard pillow feel and squishy but not too soft. While great at relieving pressure and making you feel like you’re sinking into something super comfy, this pillow isn’t best for travel or moving around much because they can become misshapen and underweight if rolled up in a bag as an example.

If this is not a concern, then memory foam would be the best pick as it offers good all-around support during those times when you want to be still and relax.

Best Tips for Stomach Sleepers

Here are the best tips for stomach sleepers who want to use the best pillows for stomach sleepers be wary of how firm your pillow is, some best pillows can be too soft or too firm. Don’t stack the two best pillows together. If not enough heights best to go with a single large size instead (Queen or even King).

Ensure the best pillow won’t flatten out over time by doubling upon material like memory foam, these types of fillings will start at their original shape, but over time will lose some consistency which is why you should switch it up now and then, depending on the frequency of usage.

Frequently Asked Questions

How common is stomach sleeping?

Stomach sleeping is a popular sleep position, best for stomach sleepers who want the best pillow for stomach sleepers here.

What is the most crucial consideration when choosing a pillow for Stomach sleepers?

If you’re a stomach sleeper, consider the loft of your pillow. It will determine how much support and if it angles correctly for sleeping on one’s back or side all night long.

What type of pillow is best for stomach sleepers?

Standard size pillows are best for stomach sleepers because they don’t take too much space and offer the best support.

What is the best size pillow for stomach sleepers?

Queen-size pillows are best for stomach sleepers who need better height than standard pillows.

What is the worst pillow type for stomach sleepers?

Stomach sleepers should avoid pillows that have a curve up at the edge which will irritate them when they sleep on the side all night long.

Where can I find a pillow for stomach sleepers?

You can find the best pillows for stomach sleepers online or the best in-store.


It’s not uncommon to see your neighbors and friends switch around between different sleep positions now and then, but that doesn’t mean you should follow suit, as it might impact how well you sleep at night. If you’re a stomach sleeper and need better support than what an average pillow will offer (for the best comfort), there are always some special pillows or bed accessories befitting for that specific application. We hope you like this article and that you have picked the top-rated pillow for stomach sleepers for yourself or your loved one.


Ameer is the content director of Sleepingmentor, which means he not only reviews new mattresses, bedsheets, pillows, and mattress toppers every week, but also curates all the comparisons, best of pages, reviews pages, and vs pages on the site. He takes a straightforward, honest approach to his reviews. He covers sleep science by researching a lot on Google and finding meaningful content which entertains his users.

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