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Best Wedge Pillows For Sleeping

A wedge pillow is a triangle-shaped pillow. It has a gently tapered incline. This slope-like structure aids in elevating the head and neck of the sleeper; wedge pillows elevate the upper portion of the body. It also elevates the lower limbs and reduces pain and inflammation by increasing circulation in the body. It is an excellent choice for pregnant women.

The best wedge pillows available in the market help you in finding a comfortable sleeping position. If stomach sleepers want to change their sleeping position, the miracle wedge pillow is the best choice. Side sleepers can also use it to reduce pressure between their knees. 

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Many people with different medical conditions can also take advantage of this pillow. It elevates the body’s upper portion, improving sleep apnea, vertigo, snoring, congestion, and many more. Due to its unique position, it can also be used for watching TV, etc., in a sitting position.

Comfort Wedge pillows have several benefits, from helping you in finding a comfortable sleeping position to controlling acid reflux while sleeping. However, the amount of choices in the market is unlimited, making it hard to choose from them.

Therefore, we have made a list of the best wedge pillows by considering different things. Moreover, we have also incorporated the pros and cons of each product to make it easier for you.

Top 7 Best Wedge Pillows

Best Wedge Pillows Product Details


All Set Health Bed Wedge Pillow

Best For Leg & Back Support
  • Reduces back and knee pain
  • Zero gravity position for spinal support
  • Not as comfortable as a mattress
4.5Expert Score
Product Description

Are you looking for the best wedge pillow for sleeping? Every sleeper has a different preference for neck and back position. All Set Health Bed Wedge pillow can satisfy almost every sleeper’s need because it provides a 30 degrees or 60 degrees angle.
These angles can support a gradual or steep slope, allowing every head to get the perfect amount of pressure. Therefore, it is the perfect choice for side sleepers
This pillow has a memory foam filling encased in a breathable and soft polyester which can be removed and washed easily. So, it can be used for multiple purposes such as supporting the head, back, legs, etc. It measures 22 inches wide and 12 inches deep which allows it to fit almost every bed.
This pillow has been created explicitly by keeping the sleeper’s health in mind, reducing heartburn and snoring, promoting breathing, and increasing blood flow. Moreover, it can also reduce the effects of back pain, edema, knee pain, etc eventually making it one of the best wedge pillows for back sleepers and side sleepers. 


Ebung Memory Foam Wedge Pillow

Best For Neck Pain
  • It eases snoring
  • Optimal lounging, e.g., bed, couch, floor, etc
  • Small sleeping area
4.5Expert Score
Product Description

You are looking for a wedge pillow that provides ultimate relaxation? Ebung Bed Wedge pillow has been specifically designed for this purpose. You can recline comfortably; it gives instant relief. This pillow consists of a high-density memory foam layer so it can fit your body shape and maximize comfort, so we can also call it a comfort wedge pillow. 
The level of inclination that this pillow offers reduces snoring, acid reflux, breathing issues, allergies, and many more. If you have sensitive skin, you should opt for this pillow as it has no harsh toxins and is safe for your skin, so it will not cause any allergies.
Additionally, this pillow does not get heated up like other memory foam pillows. The highly breathable cotton cover helps in regulating airflow and gives an incredible feeling to the sleeper. This pillowcase can be easily removed and is machine washable. 


Relax Home Life Bed Wedge Pillow

Best For Acid Reflux
  • Raises the body to the medically recommended angle
  • Easier to travel with it due to its smaller size
  • Limits sleeping positions
4.5Expert Score
Product Description

This pillow raises your head to 7.5 inches and provides maximum acid reflux while sleeping. The pillow has a filling of memory foam and a removable case that is made from bamboo fibers. It can also be machine washed.
This pillow works best for different kinds of pains in the upper region of the body, such as back, shoulder, and neck pain. It decreases the aches and cramps by relaxing the muscles in the body. It has a two-layered filling. 
The bottom layer is a firm base foam that provides support, while the upper layer is 1.5 inches memory foam layer. Due to this filling, the pillow is neither too soft that the sleeper will sink in it nor too rigid to feel uncomfortable. Instead, it has the right level of softness.
This feature makes it the best wedge pillow for back sleeping. Furthermore, this pillow is encased in a bamboo viscose cover which is machine washable.


Kolb’s Bed Wedge Pillow

Best Snoring Wedge Pillow
  • Reduces snoring and sleep apnea
  • Best for post-operative care
  • Only for back sleeping 
4.5Expert Score
Product Description

The Kolb’s Bed Wedge Pillow is available in two spacious sizes, i.e., 7.5 inches and 12 inches. The filling consists of two layers. The base layer comprises medical-grade foam, while the top layer is made from plush memory foam. The base layer provides support to the top layer, which ensures the perfect firmness level. 
It is the best wedge pillow for acid reflux as it is ideal for different medical conditions such as acid reflux, heartburn, GERD, etc. This wedge pillow also helps in reducing back and neck pain, snoring, and post-surgery ailments. It will not be wrong to call it the hi-fi wedge pad for sleeping. Moreover, it comes with a very stylish jacquard cover that protects the pillow from stains. It is removable and can be machine washed.


Bekweim Wedge Pillow

Best Wedge Pillow
  • Reduces pressure on the airways
  • Hypoallergenic
  • High maintenance
4.5Expert Score
Product Description

Bekwein Bed Wedge Pillow features a stylish curved design. It has curved edges instead of sharp edges. This unique feature makes it a multi-purpose pillow that can be used to provide elevation underneath the knees or beneath your head or upper region of the body, eating, sleeping, and reading eventually making it the miracle wedge pillow. 
You can choose anyone from the different available sizes according to your comfort and liking. It has a double layer filling of Visco elastic memory foam which makes this pillow most durable. This blend also consists of a white foam that is temperature sensitive and molds according to your body heat.
Therefore, this pillow is somewhat soft and firm. In addition, this pillow is encased in a breathable, hypo-allergic, sweat-free cover. The primary cover is made from bamboo with a quilted design. This design proves to be the best for airflow. The upper sheet or case is made from polyester. It ensures hygiene and is convenient. This cover has a zippered closing so you can remove it quickly and wash it.


Intevision Foam Bed Wedge Pillow

Best Wedge Pillow For Sleeping
  • Two-layered filling ensures the right level of firmness
  • The case is removable and machine washable
  • A little bit expensive  
4Expert Score
Product Description

Indivision Ortho Bed wedge pillow is specially designed to elevate the lower portion of the body. This is the best wedge pillow after surgery as it helps in reducing inflammation and pain. In addition, it improves heart circulation by raising the feet and ankles above the heart level. It has a two-layer design.
Later, highly resistant polyurethane foam was incorporated as the base, whereas a memory foam layer was on the top. Thus, the base layer provides support, whereas the memory foam layer provides comfort. This pillow is encased in a 100% Egyptian cotton pillowcase, which is very soft and can be machine washed.


Relax Support Bed Wedge Pillow

Best For Pregnant Women
  • Does not have a strong chemical odor 
  • Stylish design
  • It is very hard
4.5Expert Score
Product Description

Are you looking for a miracle wedge pillow? Relax Support Bed Wedge Pillow is the only wedge pillow with strategic elevation technology. This wedge pillow comes with two different pillows; both have different degrees of elevation. 
They can also be zipped in one case to provide the highest degree of elevation. Unlike other pillows, the filling is complete with memory foam, which only has a top layer of memory foam. The pillow is soft yet firm, so you will feel comfortable using it but not sink too deeply in it. This pillow also comes with a case that keeps it in place throughout the night and is easily removed and machine washed.

What is a Wedge Pillow?

A wedge pillow is an orthopaedic triangular-shaped pillow. It can be used for helping sleepers with different kinds of ailments. The most common use of a wedge pillow is to reduce snoring and eliminate sleep apnea symptoms.

For this one must find the best wedge pillows for sleep apnea or snoring. A wedge pillow elevates the upper region of the body, which in turn helps relieve acid reflux because it restricts the stomach acid from reaching the oesophagus. The unique triangular shape of the wedge pillow keeps the sleeper at an incline.

The shape of all the wedge pillows is the same; however, the height can vary. The majority of the wedge pillows have a height somewhat between 7 to 12 inches.

Due to its versatile shape, it can be used for multiple purposes. Sleepers can place it under their head and neck to provide support while sleeping. You can also use it while sitting in bed to support your shoulders and back. If you suffer from low blood circulation, you can place this pillow under your legs to improve your circulation.

The best wedge pillow for back sleeping is the best option for side sleepers and back sleepers because it relieves pressure from the back, neck, and shoulders by providing support. So, people who sleep on the side can go for the best wedge pillow for side sleepers to overcome this problem Pregnant women are also advised to use wedge pillows because they relieve pressure and provide extra support. 

How to Choose a Wedge Pillow?

Every sleeper’s preference is different from others. Therefore, they will need to keep these preferences in mind while choosing the best wedge pillows. Although all the comfort wedge pillows are made for providing support and relieving pressure, they still vary significantly from each other.

There are many high-quality wedge pads available on the market, and it is tough to choose one from them, so shoppers should keep the following factors in mind if they want to purchase the best wedge pillow for sleeping.

What to consider when purchasing a wedge pillow?

The best Wedge pillows are available in different shapes, sizes, inclines, etc. Each of these satisfies distinct needs. Shoppers should, first of all, understand these factors before buying any wedge pillow. 

Shoppers should not believe everything the company or the product claims because they use different marketing techniques to sell their products. Moreover, if you are facing any kind of issue sleeping, consult your doctor first. If he allows you to use a wedge pillow, the following factors can help you choose the right one.


Wedge pillows have a size measuring between 20 to 24 inches in length and width. Sine wedge pillows are more extensive than ordinary pillows. The shopper must keep the size of his or her mattress in mind. If you have a queen or a king-sized mattress, you should choose a larger size, but if you have a small or twin-sized mattress, you should go for a smaller size.


Wedge pillows have a triangular shape which feels like a slope from one side to the other. Although all wedge pillows have a triangular shape, they can differ in construction. For example, some of these wedge pillows are contoured to support the neck and shoulders, while the others are flat. 


The weight of a wedge pillow depends on the density and type of foam used for the filling. Lighter foams are easy to lift and adjust, while heavier ones remain in one place and do not move throughout the night. 


While shopping for the finest wedge pillows, you should consider its cost between 50 to 100 dollars. Of course, you cannot judge the quality of a product from its price, but it suggests that it has been made from durable materials and will last for a very long time.


The incline of a wedge pillow can be measured in inches or degrees. A lower incline is suitable for placing under the knees. A mid-level incline is good for sleepers with sleep apnea and acid reflux. At the same time, a high incline is suitable for supporting the neck and back while sitting in bed.

Pressure Relief

The best Wedge pillows are famous for their pressure-relieving quality. This is because memory foam is used as a filling in wedge pillows, and they can contour according to the shape of the body and relieve pressure by providing support. 

The placement of the pillow also plays a significant role in reducing the pressure. For example, if you want to relieve pressure from the shoulders and neck, you should place it underneath your upper body. However, if you want to relieve pressure in the lower back, it should be placed underneath the knees.

Firmness Level

Wedge pillows are made from a block of foam, so they are not too soft. They range from medium-firm to firm. Side sleepers should opt for medium-firm wedge pillows, whereas back sleepers should go for firm ones.

Temperature Regulation

Hot sleepers must be looking for the best wedge pads for hot sleeping because it gives them an incredible feeling. Gel-infused pillows are best for such sleepers. A light, breathable cover can also help in regulating the airflow and keep the sleeper cool.

Quality Materials

The quality of the materials used in a wedge pillow directly affects their lifespan. Low-quality foams can quickly wear and tear as compared to high-quality pillows.

Who Should Use A Wedge Pillow?

Many people can use this pillow but make sure to choose among the best wedge pillows available on the market. People who suffer from neck, back, and shoulder pains, acid reflux, and poor circulation must go for the Luxury wedge pillows. We have discussed in detail the individuals who can significantly benefit from wedge pillows;

Sleepers with Back, Shoulder, or Neck Pain

These pillows promotes spinal alignment, relieving pressure from the shoulders, back, and neck. Sleepers who suffer from pain in these areas should use the best wedge pillow for back pain, shoulder pain, or neck pain.

Sleepers with Acid reflux

Acid reflux happens when the stomach acid rises and reaches the esophagus. Keeping the upper portion of your body at an incline will help keep the acid in the stomach; gravity cannot rise.

Sleepers with Poor Circulation

Wedge pillows are also beneficial for people with poor circulation. The incline of the pillow should be high enough to keep the legs above the heart level.

Pregnant Women

Pregnant women can also benefit from a pillow like this because side sleeping is recommended to pregnant women. Using the Hi-quality wedge pillow for pregnant women will prevent them from rolling on their stomachs while sleeping. 

People who snore

Snoring is caused due to obstructive sleep apnea. The comfort wedge pillow for snoring can relieve pressure in the sinuses, which prevents the sleeper from snoring. A higher incline pillow will suit them best.

Those who like to sit in bed

The best wedge pillows for sitting support the back and head when sitting in an upright position on the bed. Therefore, you do not need to put multiple pillows behind your back. Moreover, a wedge pillow remains in one position. 

Back sleepers

A low incline wedge pillow will work best for back sleepers as it supports the upper region of the body

Side sleepers

Side sleepers should opt for a high incline wedge pillow. This is very helpful for sleepers with sharp pressure points.

What Types Of Wedge Pillows are Available?

Four different types of wedge pillows are available in the market. These include memory foam, contoured, polyfoam, and flat. All of these vary from each other in characteristics.

Memory Foam

Memory foam is viscoelastic polyurethane foam. It responds to heat and pressure from the body by conforming to its shape. Most of the wedge pillows are entirely made from memory foam. However, some have a 2 to 3 inches thick layer of memory foam as a top layer.


A contoured wedge pillow comprises a curved surface. This type of pillow is the best wedge pillow for side sleepers as it supports the curves on the neck and shoulder and relieves pressure. It also helps in keeping the spine aligned.


Polyfoam is used in many best-quality wedge pillows. It also conforms according to the body shape, just like memory foam. However, it returns to its original shape more quickly than memory foam. In addition, these foams are known for their durability.


A flat pillow has a flat surface that cannot be contoured. It is best for side sleepers and to use under the legs.

Frequently Asked Questions About Wedge Pillows

What is the height wedge pillow best?

Different wedge pillows are available in the market, but the ideal height for a wedge pillow combined with a memory foam filling is 7-8 inches.

How do I choose the best wedge pillow?

Different factors should be taken into consideration if you want to choose a good wedge pillow. These include the size, shape, incline, weight, firmness level, price, quality materials, pressure relief, and temperature regulation. Moreover, the pillow should be large enough to cushion the upper region of your body.

Can Side sleepers use a wedge pillow?

Yes! Side sleepers can also use a wedge pillow. It reduces sleep apnea and acid reflux. It will work the best for side sleepers if they use a wedge pillow whose incline is between 35 to 45 degrees. 

What is the best height for a wedge pillow for acid reflux?

Low-height wedge pillows usually work best for relieving acid reflux. They should typically be 6 to 8 inches in height. Moreover, these low-height wedge pillows also help in relieving different health problems.

Where can I buy a wedge pillow?

You can buy a wedge pillow from the market or different online stores like Amazon, Alibaba, etc. 

How long do wedge pillows last?

Comfort Wedge pillows last up to approximately three years, just like other pillows. However, the density and quality of the foam significantly affect increasing or decreasing the lifespan of a wedge pillow. Moreover, it also depends on the usage of the pillow. Some companies also provide a warranty with their pillow, which suggests how long the pillow might last. 

Are wedge pillows adjustable?

Yes, different wedge pillows can be adjusted according to the sleepers’ liking. They allow you to choose the right level of incline to support your body. In addition, these pillows contain two or more fillings to be adjusted by adding or removing filling in them.



Ameer is the content director of Sleepingmentor, which means he not only reviews new mattresses, bedsheets, pillows, and mattress toppers every week, but also curates all the comparisons, best of pages, reviews pages, and vs pages on the site. He takes a straightforward, honest approach to his reviews. He covers sleep science by researching a lot on Google and finding meaningful content which entertains his users.

The product pictures used in this article are taken from, Inc. We are just using them so our users can make better decisions. This will save their time by seeing how the product looks like. Cheers 🙂

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